Anti-Aging Practices That Really Work
Anti-Aging Practices That Really Work
No Fountain of Youth Required
We all want to look and feel our best, no matter our age. The good news is that you can take simple, everyday steps to keep your skin youthful and glowing. By incorporating a few key habits into your daily routine, you can actively prevent the signs of aging and maintain a vibrant complexion. We’ve gathered some of the most effective practices to help you embrace a youthful appearance and feel confident in your skin.
Limit Sun Exposure
UV rays are the biggest threat to anti-aging; prolonged sun exposure can decrease your skin’s elasticity, making it prone to wrinkles, texture changes, and even thinning. Make sure to protect yourself while spending time outside! Stay in the shade as much as possible, and never leave home without sunglasses and a hat. Sunscreen is your best defense against harmful UV rays and is most effective when applied between 10 am and 4 pm. The higher the sun protection factor (SPF) in your sunscreen the better – aim for 30 SPF and above. Mineral-based sunscreens can be applied immediately before sun exposure, but can leave a white hue particularly on darker skin. Chemical based sunscreens tend to be sheer but need to be applied 30 min before sun exposure. All sunscreen needs to be reapplied at least every 2 hours or after swimming.
Use The Most Protective Products
Combining sunscreen with other anti-aging products is a great way to stop signs of aging before they start. Keeping the skin well hydrated with a good moisturizer daily can reduce the appearance of fine lines.Vitamin C is a crucial step in your skincare lineup, stimulating collagen production and protecting against UV damage. A high quality Vitamin C serum not only prevents accelerated aging but also evens out hyperpigmentation, all while working to prevent wrinkle formation. We’re big fans of the Obagi Medical Vitamin C Serum applied in the morning under your moisturizer and SPF.
We’ve all heard about retinol, but what does it do? Retinol exfoliates the skin, stimulates collagen synthesis and skin cell production. It reduces oxidative stress on the skin and improves the appearance of hyperpigmentation and wrinkles. It seems like retinol is a no-brainer, but it can dry out the skin. Less is more! We recommend using a thin layer of retinol in the evening under your moisturizer.
Know Your Treatment Options
Our team of dedicated professionals is ready to help you achieve the ageless skin of your dreams. Whether you choose a photofacial to keep your texture smooth, a rejuvenating microdermabrasion to brighten your complexion, or a chemical peel to minimize fine lines and sunspots, we’ve got you covered. When you look young, you feel young, and keeping your skin fresh is the best way to maintain your youthful glow. That’s where we come in!